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January 10, 2025
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Drinking coffee in the morning reduces the risk for death

Sleep Medicine News

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January 09, 2025
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Job strain among US workers significantly associated with sleep disturbances over time

Job strain among US workers significantly associated with sleep disturbances over time

High job strain was significantly associated with sleep disturbances over a follow-up of nearly 10 years, highlighting the importance of early interventions to reduce strain and improve sleep health, according to longitudinal study results.

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December 26, 2024
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Sleep-disordered breathing linked to brain aging in Hispanic, Latino adults

Sleep-disordered breathing linked to brain aging in Hispanic, Latino adults

Sleep-disordered breathing and worse oxygenation were linked to larger hippocampal volumes a decade later in Hispanic and Latino adults, according to a study published in Neurology, the medical journal of the American Academy of Neurology.

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December 20, 2024
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FDA approves Zepbound for moderate to severe OSA, obesity

FDA approves Zepbound for moderate to severe OSA, obesity

The FDA has approved Zepbound (tirzepatide), a prescription medicine for adults with moderate to severe obstructive sleep apnea and obesity, Eli Lilly and Company announced ina press release.

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January 10, 2025
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Drinking coffee in the morning reduces the risk for death

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December 20, 2024
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Adequate sleep tied to reduced risk for hypertension among adolescents

Adequate sleep tied to reduced risk for hypertension among adolescents

Adequate sleep was associated with a significantly reduced risk for hypertension among adolescents, independent of environmental noise exposure, according to findings published in the Journal of the American Heart Association.

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December 04, 2024
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Irregular sleep patterns may increase risk for heart attack, stroke

Irregular sleep patterns may increase risk for heart attack, stroke

Irregular sleep cycles corresponded with increased risk for major adverse cardiovascular events like stroke or myocardial infarction, results from a population-based cohort study published in Journal of Epidemiology & Community Health suggested.

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November 11, 2024
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Virtual yoga program effectively reduces intensity of chronic low back pain

Virtual yoga program effectively reduces intensity of chronic low back pain

Individuals with chronic low back pain who participated in a virtual yoga class experienced a significant reduction in symptoms, according to results of a randomized study published in JAMA Network Open.

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November 11, 2024
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Obstructive sleep apnea increases risk for dementia in midlife adults, especially women

Obstructive sleep apnea increases risk for dementia in midlife adults, especially women

Adults aged 50 years and older, particularly women, who experienced obstructive sleep apnea appeared to be at higher risk for dementia, according to a new study published in SLEEP Advances.

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November 07, 2024
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Vitamin K reduces frequency, severity of nocturnal leg cramps

Vitamin K reduces frequency, severity of nocturnal leg cramps

Vitamin K2 reduced the frequency, intensity and duration of nocturnal leg cramps in older adults, findings from randomized study published in JAMA Internal Medicine showed.

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November 06, 2024
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Poor sleep patterns in early midlife may accelerate brain aging

Poor sleep patterns in early midlife may accelerate brain aging

Poor sleep patterns in early midlife appeared to be associated with advanced brain age in late midlife, suggesting the importance of early sleep interventions to preserve brain health, according to study results.

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November 05, 2024
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More than just a number on a scale: The musculoskeletal impact of obesity

More than just a number on a scale: The musculoskeletal impact of obesity

Obesity is more than just a number on a scale; it is a complex, chronic disease characterized by an excess of body fat that negatively impacts various aspects of health.

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