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February 13, 2025
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Daily omega-3 slows biological aging by almost 4 months

Nutrition and Fitness News

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February 19, 2025
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Q&A: How to partner with parks and recreation to address pediatric obesity

Q&A: How to partner with parks and recreation to address pediatric obesity

Children with overweight and obesity experienced notable improvements in health outcomes after participating in a lifestyle treatment program through a pediatric obesity clinic and local parks and recreation facility.

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February 19, 2025
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Muscle strength, cardiorespiratory fitness linked to lower mortality for those with cancer

Muscle strength, cardiorespiratory fitness linked to lower mortality for those with cancer

High muscle strength and cardiorespiratory fitness reduced mortality for people diagnosed with cancer, according to a systematic review and meta-analysis.

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February 13, 2025
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Daily omega-3 slows biological aging by almost 4 months

Daily omega-3 slows biological aging by almost 4 months

Consuming just 1 g of omega-3 a day may moderately slow down biological aging, an analysis published in Nature Aging showed.

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February 13, 2025
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Daily omega-3 slows biological aging by almost 4 months

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February 12, 2025
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Addiction, depression, cognition: How GLP-1s may benefit the brain

Addiction, depression, cognition: How GLP-1s may benefit the brain

As the body of research expands on the potential of glucagon-like peptide-1 receptor agonists to address various health issues, recent data suggest they may improve brain health.

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February 11, 2025
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Very low-calorie ketogenic diet tied to greater BP reduction than intermittent fasting

Very low-calorie ketogenic diet tied to greater BP reduction than intermittent fasting

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood pressure than those who engaged in intermittent fasting, researchers reported.

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February 09, 2025
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‘Covering the gamut’: Speaker shares list of nutrition guidelines for healthy hair

‘Covering the gamut’: Speaker shares list of nutrition guidelines for healthy hair

MIAMI BEACH, Fla. — As interest in alternative treatment options grow, a speaker at South Beach Symposium shared her go-to nutrition guidelines for patients suffering from hair loss.

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February 07, 2025
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Food insecurity raises the risk for maternal, neonatal complications during pregnancy

Food insecurity raises the risk for maternal, neonatal complications during pregnancy

Food insecurity occurred frequently among pregnant individuals and increased the risk for multiple adverse health outcomes like gestational diabetes and preeclampsia, results of a cohort study published in JAMA Network Open suggested.

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February 06, 2025
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Contents of foods advertised during NFL games may exacerbate chronic diseases

Contents of foods advertised during NFL games may exacerbate chronic diseases

Foods advertised during NFL games were typically high in content like fat, sodium and calories, a cross-sectional analysis in JAMA Network Open showed.

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February 06, 2025
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Carbonated water may produce some weight loss but is not a ‘standalone solution’

Carbonated water may produce some weight loss but is not a ‘standalone solution’

Carbonated water may indirectly produce weight loss by boosting metabolism and blood glucose uptake, according to a brief report in BMJ Nutrition, Prevention & Health.

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February 05, 2025
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SGLT2 inhibitor plus calorie restriction improves diabetes remission rate

SGLT2 inhibitor plus calorie restriction improves diabetes remission rate

Use of a sodium-glucose cotransporter 2, or SGLT2, inhibitor combined with calorie restriction resulted in greater rates of type 2 diabetes remission compared with calorie restriction alone, according to results of a randomized study published in BMJ.

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