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Nutrition and Fitness News
Greater cardiorespiratory fitness could reduce risk for dementia by 40%
High cardiorespiratory fitness corresponded with better cognitive function and a decreased risk for dementia, according to findings published in the British Journal of Sports Medicine.
Telemedicine-supported low-carb diet linked to type 2 diabetes remission, weight loss
A telemedicine-based nutrition counselling program emphasizing a low-carbohydrate diet resulted in sustained diabetes remission over half a decade for some individuals with type 2 diabetes, results of an open-label study showed.
Healthy diet ‘a concrete step’ to reduce risk for prostate cancer progression
Greater adherence to American dietary guideline recommendations appeared linked with reduced likelihood prostate cancer progression among men undergoing active surveillance, study results showed.
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VIDEO: AI could be used to ‘integrate everything’ about mental and physical health
ORLANDO — In this video from the AIMed24 Annual Meeting, Gabriela Cora, MD, MBA, discusses the intersection of AI and mental health.
AAP updates guidelines to prevent injuries in cheer athletes
The AAP released updated recommendations for preventing injuries and fostering a safe environment in cheer, a sport that an estimated 3.5 million youth participate in in the United States.
Exercise may reduce the risk for major postpartum depression
Exercise interventions reduced the risk for postpartum depression and the severity of depression and anxiety in women who recently gave birth, in the British Journal of Sports Medicine showed.
Virtual yoga program effectively reduces intensity of chronic low back pain
Individuals with chronic low back pain who participated in a virtual yoga class experienced a significant reduction in symptoms, according to results of a randomized study published in JAMA Network Open.
High- vs. moderate-intensity exercise reduces ghrelin levels regardless of sex
Regardless of sex, high- vs. moderate-intensive exercise may better reduce ghrelin levels, but its effect on hunger perceptions may differ between men and women, according to results published in the Journal of the Endocrine Society.
1 in 5 youths meet daily physical activity guidelines
Only one in five youth aged 6 to 17 years is meeting national physical activity recommendations, and that number has not increased in the last decade, according to the Physical Activity Alliance’s 2024 United States Report Card.
VIDEO: Wellness program uses exercise to help breast cancer survivors improve outcomes
ORLANDO — Patients with breast cancer who participated in a program focusing on lifestyle medicine principles increased habits that could improve survivorship outcomes, according to a poster presented at the Lifestyle Medicine Conference.
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Headline News
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Headline News
‘Tide is turning’: STI epidemic shows signs of slowing, CDC says
November 12, 20242 min read -
Headline News
Q&A: Intuitive eating can help people with diabetes improve their relationship with food
November 13, 20246 min read -
Headline News
Teens vape nicotine to help them relax, survey finds
November 12, 20242 min read