Year in review: Seven updates on ultraprocessed foods

This year, Healio covered major developments in research on ultraprocessed foods, which continue to have a significant and polarizing presence in nutrition and health.

Studies have shown that ultraprocessed foods can increase the risk for conditions like obesity and CVD as well as mortality; however, some experts say there is not yet enough evidence to support policies against their consumption.

Catch up on the latest news in ultraprocessed foods below:

How PCPs can address the 'undeniably significant' impact of ultraprocessed foods

Ultraprocessed foods are associated with poor health outcomes, but helping patients reduce their intake can be difficult because of their prevalence, broad definition and affordability, according to experts. Read more.

Ultraprocessed foods may raise mortality risk in patients with type 2 diabetes

Ultraprocessed food intake was associated with higher cardiovascular and all-cause mortality rates for people with type 2 diabetes, regardless of the nutritional quality of the rest of their diet. Read more.

VIDEO: More evidence needed to support policies against ultraprocessed foods.

There is not enough evidence to support policies or clinical decisions against the consumption of ultraprocessed foods, according to research presented at NUTRITION. Read more.

Emulsifiers popular in ultraprocessed foods 'might have a role in cardiovascular health'

Several food emulsifiers were linked to CVD in French adults, according to the results of research published in The BMJ. Read more.

High intake of artificially sweetened drinks associated with higher depression risk

Increased intake of ultraprocessed foods, especially artificially sweetened beverages and artificial sweeteners, was linked to a high risk for depression. Read more.

Study shows link between ultraprocessed foods and mortality risk

Higher intake of ultraprocessed foods was linked to higher risks for CVD and all-cause mortality, according to the results of research published in the American Journal of Preventive Medicine. Read more.

Ultraprocessed foods linked to higher cancer risk, mortality

Greater intake of ultraprocessed foods was associated with an increased risk for overall and site-specific cancer, particularly ovarian cancer, as well as cancer-related mortality. Read more.