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July 12, 2024
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Elevated omega-3 levels linked to better quality of life, low exacerbation odds in COPD

Fact checked byKristen Dowd
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Key takeaways:

  • The odds for moderate exacerbations went down by 60% per one standard deviation rise in two omega-3 fatty acids.
  • Researchers found a significant reduction in IL-6 concentration with this increase.
Perspective from Bonnie Patchen, PhD, RD

Respiratory-specific quality of life and exacerbation odds in former smokers with COPD may improve with elevated omega-3 levels, according to research published in Chronic Obstructive Pulmonary Diseases: Journal of the COPD Foundation.

Nirupama Putcha

“Many physicians already counsel their patients on the importance of diet for a host of health reasons, particularly in adults with chronic disease,” Nirupama Putcha, MD, MHS, associate professor of medicine and pulmonary and critical care medicine physician at Johns Hopkins University, told Healio. “These findings support the importance of not just healthy diets but diets high in antioxidants such as omega-3 fatty acids.”

Overhead view of omega-3 rich foods.
Respiratory-specific quality of life and exacerbation odds in former smokers with COPD may improve with elevated omega-3 levels, according to research. Image: Adobe Stock

Using data from a prospective cohort study, Hansel and colleagues evaluated 57 former smokers (mean age, 65.28 years; 59.6% women; 49.1% white; mean BMI, 32.63 kg/m2) with moderate to severe COPD to determine how levels of two omega-3 polyunsaturated fatty acids — plasma eicosapentaenoic (EPA) plus docosahexaenoic acid (DHA) — collected at a maximum of three clinic visits impact COPD morbidity.

“Examining plasma omega-3 gives us more accurate data than when examining self-reported dietary intake of omega-3 and helps reduce the burden on study participants to recall their food consumption,” Nadia N. Hansel, MD, MPH, professor of medicine and pulmonary and critical care medicine physician at Johns Hopkins University, said in a press release.

During these visits, researchers also performed spirometry and had patients fill out the St. George’s Respiratory Questionnaire (SGRQ), COPD Assessment Test (CAT) and the modified Medical Research Council (mMRC) dyspnea scale.

The total cohort provided 133 EPA plus DHA samples, with averages of 14.7 μg/mL of plasma EPA and 40.2 μg/mL of plasma DHA.

In a model adjusted for demographics, lung function, pack-years, comorbidities and neighborhood poverty, researchers observed a significant decrease of 2.7 points (95% CI, –5.2 to –0.2) in SGRQ total score per one standard deviation (~22.2 μg/mL) rise in EPA plus DHA levels.

Additionally, there was a significant link between this increase in EPA plus DHA levels and a reduced likelihood for moderate exacerbations (OR = 0.4; 95% CI, 0.2-0.9).

"Our research group has performed previous work that supported the hypothesis that omega-3 fatty acids in the diet may be associated with improved respiratory health, but previous studies have shown this using self-reported information about diet,” Putcha said.

“This study lends further support and weight to the previous findings by more directly showing that higher levels of omega-3 fatty acids in the blood are associated with improved respiratory health in patients with COPD, while also taking into account many other confounding factors, including social contextual characteristics,” she continued.

In contrast, EPA plus DHA levels were not significantly related to CAT scores, mMRC scores or the odds for severe exacerbations, according to researchers.

Switching to a focus on inflammatory biomarkers, researchers found a significant reduction in IL-6 mean concentration per one standard deviation rise in EPA plus DHA (–14.3%; 95% CI, 1.2%-25.7%). This was the only biomarker with a significant link to plasma EPA plus DHA levels out of the assessed markers (IL-6, IL-8, TNF-alpha, IFN-gamma).

The addition of docosapentaenoic acid (DPA) and alpha-linolenic acid (ALA) to EPA and DHA yielded similar results to the main findings outlined above, with a significant link between an elevated total omega-3 level and decreased SGRQ total score (–2.8 points; 95% CI, –5.3 to –0.3), as well as reduced odds for moderate exacerbations (OR = 0.4; 95% CI, 0.2-0.97).

Researchers wrote that DHA and DPA levels played large parts in these associations.

When assessing inflammatory biomarkers, DHA along with DPA were also the main drivers of the significant relationship between reduced IL-6 concentration and an elevated total omega-3 level (–15.5%; 95% CI, –26.1% to –3.3%).

“Future studies, including a clinical trial ongoing for Hansel’s research team, will test this further by understanding how increasing omega-3 fatty acids in the diet can improve outcomes in COPD to more directly provide evidence for guidelines,” Putcha said.

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