Fact checked byKristen Dowd

Read more

July 19, 2022
3 min read
Save

Culprit avoidance prevents food-dependent exercise-induced allergic reactions

Fact checked byKristen Dowd
You've successfully added to your alerts. You will receive an email when new content is published.

Click Here to Manage Email Alerts

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com.

Patients with food-dependent exercise-induced allergic reactions such as anaphylaxis can benefit from avoiding culprit foods before workouts, according to a review published in The Journal of Allergy and Clinical Immunology: In Practice.

When reactions do occur, on-demand antihistamines, corticosteroids and epinephrine are effective for treatment, Kanokvalai Kulthanan, MD, a professor in the department of dermatology at the Faculty of Medicine Siriraj Hospital, Mahidol University in Bangkok, and colleagues wrote.

woman breathing hard after exercise
Source: Adobe Stock

The review examined 43 cohort studies, 15 case series and 173 case reports published before July 1, 2021. These 231 studies included 722 patients (55.4% male; median age at disease onset, 21 years; age range, 4 to 79 years) with food-dependent exercise-induced allergic reactions.

According to the authors, 575 (79.6%) of these patients had anaphylaxis with wheals, angioedema or both; 27 (3.7%) had anaphylaxis without wheals or angioedema; and 120 (16.6%) had standalone wheals and/or angioedema with no anaphylaxis.

All of these patients developed reactions after eating a culprit food and then exercising. Durations between eating and symptom onset ranged from 15 minutes to 7 hours (median, 110 minutes), with 56% of patients experiencing symptoms within 2 hours of eating and 96.4% experiencing them within 5 hours.

Durations between eating and exercise ranged from 5 minutes to 6 hours (median, 1 hour), with 56% exercising within 1 hour of eating, 68% within 2 hours, 95% within 3 hours and 98% within 4 hours.

Durations between exercise and onset of symptoms ranged from 5 minutes to 5 hours (median, 30 minutes), with 69% of patients experiencing symptoms within 30 minutes after exercising and 98.8% experiencing symptoms within 1 hour.

Additionally, 91.3% of these patients reacted to one culprit food, 5% reacted to two, 2.5% reacted to three and 1.2% reacted to four or more. The most common culprit foods were wheat (65.8%), vegetables (9.4%), seafood (8.7%), legumes (7.3%) and fruits (6.3%).

Although many different types of exercise triggered food-dependent allergic reactions, the authors continued, the most common were running (17.7%), walking (10.7%) and football/soccer (8.6%).

Augmenting factors that were relevant among 158 of these patients included aspirin use (30.4%) and wheat-based products (30.4%) such as soap and hydrolyzed products. To confirm these factors, researchers used provocation tests for 36 of these patients, while patient histories indicated their relevance for the other 122 patients.

After these reactions, 151 patients received on-demand medication, with 124 (82.1%) using an antihistamine. First-generation H1 antihistamines were most commonly administered to these patients, with 89 (58.9%) receiving systemic corticosteroids and 85 (56.3%) receiving epinephrine.

The studies included 108 patients who were followed-up (range of follow-up duration, 1.5 months to 7 years). According to the authors, 100 (92.6%) of them stopped eating culprit foods between 1 and 8 hours before exercise, and none of them experienced any further reactions. The eight patients who continued to eat culprit foods experienced further recurrent reactions.

Ten different prophylactic treatments including antihistamines (40%) and cromoglycate (31.1%) were used by 45 patients, with 34 (75.6%) achieving complete control and experiencing no symptoms during the duration of treatment, which spanned 1 to 40 months (median, 6 months).

Among the 411 patients reporting numbers of episodes, 346 had recurrent episodes and 65 had a single episode. Recurrent episodes were significantly associated with female sex, a history of atopy (allergic rhinitis) and wheat as a culprit food, although multivariate analysis indicated that history of atopy (allergic rhinitis) was the only significant risk factor.

Based on their findings, the authors said identifying culprit foods, evaluating potential augmenting factors and then avoiding them is the management strategy of choice for patients who have food-dependent exercise-induced allergic reactions.

Noting that nine out of 10 patients only had one culprit food, the authors further emphasized the need to take good medical histories and conduct provocation and allergy testing.

Also, the authors advised patients with a history of anaphylaxis to carry an emergency kit with an autoinjector. However, they indicated that more research is needed to address unanswered questions pertaining to food-dependent exercise-induced allergic reactions.