Fact checked byJill Rollet

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June 08, 2023
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NAMS releases recommendations to treat menopause symptoms with nonhormone therapies

Fact checked byJill Rollet
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Key takeaways:

  • The Nonhormone Therapy Position Statement provides evidence-based recommendations for treating menopause symptoms.
  • The statement also notes nonhormone therapy treatments that are not recommended to treat hot flashes.

The North American Menopause Society released its 2023 Nonhormone Therapy Position Statement recommending up-to-date scientific evidence for nonhormonal options for managing menopausal symptoms.

The 2023 position statement is an update to the Nonhormonal Management of Menopause-Associated Vasomotor Symptoms 2015 Position Statement and has been published in Menopause.

2023 Nonhormone Therapy Position Statement recommendations for menopausal symptoms:
Data were derived from NAMS Position Statement. Menopause. 2023;doi:10.1097/GME.0000000000002200.

“Many women cannot or prefer not to take hormone therapy for hot flashes, but they are often unsure of what nonhormone options work and what doesn’t,” Chrisandra L. Shufelt, MD, MS, FACP, NCMP, chair of the division of general internal medicine, senior consultant at the Mayo Clinic Women’s Health, associate director of the Women’s Health Research Center at the Mayo Clinic and lead of the advisory board panel for the 2023 Nonhormone Therapy Position Statement, said in a related press release. “Now, with help from this position statement, health care professionals can confidently guide women to effective nonhormone therapies and steer them away from inappropriate or ineffective therapies.”

A NAMS advisory panel of clinician-researchers with expertise in nonhormone medical therapy, herbal therapy, behavioral therapy and lifestyle approaches for vasomotor symptoms reviewed literature published since the 2015 position statement. The panel divided topics into sections: lifestyle, mind-body techniques, prescription therapies, dietary supplements and acupuncture, other treatments and technologies. Using the most current and up-to-date literature, the panel developed evidence-based recommendations for women who are not good candidates for hormone therapy and should be treated with nonhormone therapy alternatives.

The evidence-based position statement presents several recommendations for nonhormone therapy treatment for women who experience hot flashes:

  • cognitive behavioral therapy;
  • clinical hypnosis;
  • weight loss;
  • stellate ganglion blockade;
  • selective serotonin reuptake inhibitors/serotonin-norepinephrine uptake inhibitors;
  • gabapentin;
  • oxybutynin; and
  • fezolinetant (Veozah, Astellas).

The position statement also lists therapies not recommended for managing menopausal symptoms:

  • paced respiration;
  • supplements/herbal remedies;
  • cooling techniques;
  • avoiding triggers;
  • exercise and yoga;
  • mindfulness-based intervention;
  • relaxation;
  • suvorexant;
  • soy products;
  • cannabinoids;
  • acupuncture;
  • calibration of neural oscillations;
  • chiropractic interventions;
  • clonidine;
  • dietary modification; and
  • pregabalin.

According to the NAMS advisory panel, it is important for clinicians to be knowledgeable of available nonhormone therapy options that are supported by evidence to offer to women who are unable or do not wish to use hormone therapy.

“The good news for women is that there are many options available for the treatment of bothersome hot flashes, including several nonhormone therapies,” Stephanie S. Faubion, MD, MBA, medical director of NAMS, director of the Mayo Clinic Center for Women’s Health and a Healio | Women’s Health & OB/GYN Peer Perspective Board Member, said. “We also have a better understanding of what is not effective so that women and health care professionals can target therapies that have been proven to work and avoid the wasted time, energy and expense associated with ineffective or unproven remedies.”

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