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January 10, 2025
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Drinking coffee in the morning reduces the risk for death

Nutrition Fitness News

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January 17, 2025
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Q&A: How women with PCOS can boost fertility

Q&A: How women with PCOS can boost fertility

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Judy Simon, MS, RDN, CD, CHES, FAND, about nutrition and other lifestyle considerations for women with polycystic ovary syndrome seeking to conceive.

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December 20, 2024
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'Critical for the future of our country': FDA updates definition of 'healthy' foods

'Critical for the future of our country': FDA updates definition of 'healthy' foods

The FDA has updated the definition of “healthy,” so food labels will have to abide by new rules to earn the title, according to a press release.

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December 11, 2024
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Keto diet may restart, realign menstrual cycles for women with obesity

Keto diet may restart, realign menstrual cycles for women with obesity

Compared with a low-fat diet, nutritional ketosis with or without exogenous ketones may positively impact self-reported menses for women, restarting or realigning menstrual cycles, according to study results published in PLOS ONE.

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January 10, 2025
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Drinking coffee in the morning reduces the risk for death

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December 09, 2024
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Healthy prenatal diet reduces risk for slow or rapid infant growth

Healthy prenatal diet reduces risk for slow or rapid infant growth

Prenatal diets that meet U.S. dietary guidelines reduce the risk for slow or rapid infant growth, but the association between infant growth and low-inflammation diets is unclear, according to findings published in JAMA Network Open.

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December 09, 2024
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Mediterranean diet, low exposure to organic pollutants reduces gestational diabetes risk

Mediterranean diet, low exposure to organic pollutants reduces gestational diabetes risk

Among pregnant women, having low persistent organic pollutant exposure enhanced the protective association of an alternate Mediterranean diet against gestational diabetes, according to results published in Diabetes Care.

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December 04, 2024
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‘Very small amounts’ of intense physical activity may cut heart disease risk for women

‘Very small amounts’ of intense physical activity may cut heart disease risk for women

Among nonexercising women, those who initiated a few minutes of vigorous lifestyle physical activity daily had substantially lower risk for any major adverse cardiovascular event, including myocardial infarction and heart failure, data show.

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November 21, 2024
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Mediterranean-style diet may reduce adverse pregnancy outcomes for Black, Hispanic women

Mediterranean-style diet may reduce adverse pregnancy outcomes for Black, Hispanic women

CHICAGO — Black and Hispanic women who adhered to components of a Mediterranean-style diet were less likely to experience any adverse pregnancy outcome, regardless of overweight or obesity status, researchers reported.

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November 20, 2024
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VIDEO: Mount Sinai conference spotlights latest treatments, wellness for midlife women

VIDEO: Mount Sinai conference spotlights latest treatments, wellness for midlife women

In this Healio video exclusive, Joanne Stone, MD, MS, and Susan S. Khalil, MD, discussed highlights from the second annual Mount Sinai Women’s Health Forum, a 1-day conference dedicated to the latest updates in care for midlife women.

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November 13, 2024
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Exercise may reduce the risk for major postpartum depression

Exercise may reduce the risk for major postpartum depression

Exercise interventions reduced the risk for postpartum depression and the severity of depression and anxiety in women who recently gave birth, in the British Journal of Sports Medicine showed.

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November 05, 2024
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Weight-loss interventions ‘useful tool’ to improve PCOS symptoms

Weight-loss interventions ‘useful tool’ to improve PCOS symptoms

Women with polycystic ovary syndrome who initiated any weight-loss intervention saw improvements in some glycemic and hormonal measures as well as improved menstrual frequency, data from a meta-analysis show.

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