Nutrition Fitness News

Less than three in 10 women are aware that a healthy diet can help reduce the risk for breast cancer, according to a recent survey.

Both pelvic floor yoga and general physical conditioning reduced the incidence of urinary incontinence in middle-aged women, results from a randomized study showed.

A panel of experts shared consensus statements on how to best manage adult acne, according to a study.

Patients who followed a plant-based diet experienced hair growth with the addition of a daily vegan nutraceutical, according to a study.

More than half of people with iron deficiency continued to have low iron levels 3 years after diagnosis, according to retrospective study results.

Pregnant women seeking an exercise routine that can potentially alleviate some pregnancy symptoms and improve delivery outcomes might be surprised to learn that resistance training, performed with guidance, could be an easy option.

CHICAGO — Greater intakes of calcium and zinc before conception were tied to lower odds for hypertensive disorders of pregnancy, according to two analyses presented at NUTRITION.

Iodine supplementation may have some benefits for expectant mothers and their children, but evidence is limited, according to experts.

Greater adherence to the planetary health diet was associated with a lower risk for an early death from several causes and produced a significantly lower environmental impact, a study showed.