More about

Vegetables

News
October 31, 2024
2 min read
Save

‘Don’t skip leg day’: Plant-based foods, regular exercise boost brain health

‘Don’t skip leg day’: Plant-based foods, regular exercise boost brain health

Consuming a diet with more plant-based foods and the right kind of fats while engaging in daily exercise are sure-fire paths to maintaining brain health, according to speakers at the Lifestyle Medicine Conference.

News
September 11, 2024
2 min read
Save

Eating more oats, fruits in early childhood may raise risk for type 1 diabetes

Eating more oats, fruits in early childhood may raise risk for type 1 diabetes

Young children at high genetic risk for type 1 diabetes may be more likely to progress to the disease based on their dietary intake, according to a presenter at the European Association for the Study of Diabetes annual meeting.

News
August 14, 2024
1 min read
Save

Consuming fruits, vegetables may benefit hypertension treatment, reduce CKD progression

Consuming fruits, vegetables may benefit hypertension treatment, reduce CKD progression

Fruits and vegetables may be beneficial in the treatment of hypertension to reduce chronic kidney disease progression, according to published data.

News
August 12, 2024
2 min read
Save

Fruits and vegetables ‘foundational management’ for treating hypertension

Fruits and vegetables ‘foundational management’ for treating hypertension

Dietary acid reduction from fruits and vegetables or sodium bicarbonate improved kidney health in patients with hypertension and macroalbuminuria, findings from a randomized controlled trial showed.

News
June 30, 2024
2 min read
Save

Snacking on baby carrots 3 days per week boosts skin carotenoids

Snacking on baby carrots 3 days per week boosts skin carotenoids

CHICAGO — Eating baby carrots as little as three times a week was associated with increased skin carotenoid levels in young adults, according to a study presented at NUTRITION.

News
May 02, 2023
3 min read
Save

European dietary guideline emphasizes whole grains, fruits and vegetables for diabetes

European dietary guideline emphasizes whole grains, fruits and vegetables for diabetes

Dietary patterns focused on eating more whole grains, vegetables, fruits, legumes, nuts and seeds are best for the management of diabetes, according to an updated guideline published in Diabetologia.

News
August 02, 2022
4 min read
Save

What traditional Indian medicine teaches about eating well with diabetes

What traditional Indian medicine teaches about eating well with diabetes

Susan Weiner, MS, RDN, CDCES, FADCES, talks with Parul Kharod, MS, RD, LDN, about the ancient medical knowledge system known as Ayurveda and what it can reveal about living with diabetes. 

News
July 06, 2022
2 min read
Save

Patients with CKD more likely to consume limited fruits, vegetables

Patients with CKD more likely to consume limited fruits, vegetables

Compared with patients without chronic kidney disease, patients with CKD are more likely to consume a limited number of fruits and vegetables, according to data published in the Journal of Renal Nutrition.

News
May 18, 2021
2 min read
Save

Adults using weight-loss app consume less fruit, more red meat during COVID-19 lockdown

Adults using weight-loss app consume less fruit, more red meat during COVID-19 lockdown

Adults using the Noom weight-loss app in the U.S. ate fewer fruits and vegetables and more red meat during the first week of COVID-19 stay-at-home orders compared with before the lockdown, according to study data.

News
March 01, 2021
3 min read
Save

Five servings of fruits, vegetables per day may reduce mortality

Five servings of fruits, vegetables per day may reduce mortality

Two servings of fruit and three servings of vegetables every day may be enough to reduce overall mortality and death from CVD, cancer and respiratory illness, according to research published in Circulation.

View more