More about
Stress Fracture
News
January 11, 2021
5 min read
Save
BLOG: Benefits of strength and conditioning programs for adolescent female athletes
Although this landmark legislation can be broadly applied, it has had the most notable impact on sports programming in public high schools, allowing more female adolescent athletes to experience the positive effects of sports participation. Girls start participating in sports at a later age, and by age 14, drop out of sports at twice the rate of their male counterparts. Girls are thus more vulnerable to poor physical literacy, which is defined as both the ability and drive to be “physically active for life.”
News
July 20, 2020
2 min read
Save