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Stress Fracture

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January 11, 2021
5 min read
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BLOG: Benefits of strength and conditioning programs for adolescent female athletes

Although this landmark legislation can be broadly applied, it has had the most notable impact on sports programming in public high schools, allowing more female adolescent athletes to experience the positive effects of sports participation. Girls start participating in sports at a later age, and by age 14, drop out of sports at twice the rate of their male counterparts. Girls are thus more vulnerable to poor physical literacy, which is defined as both the ability and drive to be “physically active for life.”

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July 20, 2020
2 min read
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Sport specialization in female military cadets led to higher risk of overuse injuries

Higher levels of sports specialization prior to U.S. military service led to an increased risk of lower extremity stress fractures in female cadets, according to results presented at the NATA Virtual Clinical Symposia and AT Expo.