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April 01, 2024
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Regular exercise associated with recommended duration of sleep, reduced insomnia symptoms

Regular exercise associated with recommended duration of sleep, reduced insomnia symptoms

Exercise just two to three times a week reduced the risk for multiple insomnia symptoms and extreme sleep durations both short and long, a study published in BMJ Open showed.

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March 27, 2024
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Ruxolitinib cream improves sleep disturbances, itch in children with atopic dermatitis

Ruxolitinib cream improves sleep disturbances, itch in children with atopic dermatitis

SAN DIEGO — Ruxolitinib cream improved quality of life outcomes, including sleep and itch, in children aged 2 to 11 years with atopic dermatitis, according to a poster presented at the American Academy of Dermatology Annual Meeting.

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March 12, 2024
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Food is medicine: The science behind ashwagandha

Food is medicine: The science behind ashwagandha

Ashwagandha supplementation could be useful for anxiety and sleep, but the research is limited, so its clinical implications are uncertain, according to an expert.

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March 07, 2024
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Better sleep linked to improved verbal memory in multiple sclerosis

Better sleep linked to improved verbal memory in multiple sclerosis

WEST PALM BEACH, Fla. — In two separate cohorts of individuals with multiple sclerosis and memory issues, better sleep was linked to improved verbal memory, according to a poster at ACTRIMS 2024.

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March 06, 2024
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Neighborhood disadvantage linked to poor quality of life in sleep-disordered breathing

Neighborhood disadvantage linked to poor quality of life in sleep-disordered breathing

Children with sleep-disordered breathing who live in less advantageous neighborhoods may have high symptom burden and poor quality of life, according to results published in Annals of the American Thoracic Society.

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March 05, 2024
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Shorter sleep durations increase risk for type 2 diabetes, regardless of diet quality

Shorter sleep durations increase risk for type 2 diabetes, regardless of diet quality

Shorter sleep durations increased the risk for developing type 2 diabetes, even among those with healthy eating habits, research showed.

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March 04, 2024
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Healthy lifestyle behaviors associated with up to 42% lower risk for IBS

Healthy lifestyle behaviors associated with up to 42% lower risk for IBS

Adhering to a higher number of healthy lifestyle behaviors, such as not smoking, staying physically active and getting optimal sleep, was significantly associated with lower incidence of irritable bowel syndrome, according to data in Gut.

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February 20, 2024
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Most unexpected infant deaths occur while sharing sleep surface

Most unexpected infant deaths occur while sharing sleep surface

Nearly 60% of sudden unexpected infant deaths occur while the infant is sharing a sleep surface with another person, according to study findings published in Pediatrics.

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February 14, 2024
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Duloxetine may not impact patients’ opioid use, sleep duration or outcomes after TKA

Duloxetine may not impact patients’ opioid use, sleep duration or outcomes after TKA

SAN FRANCISCO — Results presented here showed the perioperative administration of duloxetine may not impact opioid requirements, sleep duration or patient-reported outcomes after primary total knee arthroplasty.

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February 13, 2024
3 min read
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Q&A: Determining usefulness of inpatient sleep tests for sleep-disordered breathing

Q&A: Determining usefulness of inpatient sleep tests for sleep-disordered breathing

Individuals with suspected sleep-disordered breathing must undergo sleep testing to be formally diagnosed and treated. However, the benefits of inpatient vs. outpatient sleep assessments are unclear.

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