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October 09, 2020
3 min read
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‘Goldilocks Day’ calls for more sleep, physical activity for optimal child bone health

‘Goldilocks Day’ calls for more sleep, physical activity for optimal child bone health

Days filled with more sleep and vigorous physical activity and less sedentary time were associated with good overall skeletal health in children, according to data published in the Journal of Bone and Mineral Research.

News
October 09, 2020
3 min read
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‘Goldilocks Day’ calls for more sleep, physical activity for optimal child bone health

‘Goldilocks Day’ calls for more sleep, physical activity for optimal child bone health

Days filled with more sleep and vigorous physical activity and less sedentary time were associated with good overall skeletal health in children, according to data published in the Journal of Bone and Mineral Research.

News
October 04, 2020
3 min read
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Q&A: Clinicians can use social media to help parents find expert health advice

Q&A: Clinicians can use social media to help parents find expert health advice

Many parents use social media to seek advice about parenting and health care. New study findings suggest that expert advice on alternative sleep aids for their children may be hard to come by on these platforms.

News
October 02, 2020
2 min read
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Screen time on multiple devices linked to poor health habits

Screen time on multiple devices linked to poor health habits

Increased screen time using multiple devices was linked to poor health habits, including poor dietary patterns and low sleep quality, according to a study published in BMC Public Health.

News
October 02, 2020
3 min read
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‘Evidence of synergy’: Short sleep, hot flashes associated with CV risk in menopause

‘Evidence of synergy’: Short sleep, hot flashes associated with CV risk in menopause

Frequent hot flashes are associated with indicators of cardiovascular disease among midlife and older women; poor sleep and trauma history may act synergistically with vasomotor symptoms to further increase risk, according to a speaker.

News
September 25, 2020
2 min read
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Insufficient, excess sleep may cause cognitive decline among middle-, older-aged people

Insufficient, excess sleep may cause cognitive decline among middle-, older-aged people

Monitoring of cognitive function may be warranted among middle- and older-aged individuals who sleep for 4 or fewer or 10 or more hours per night, according to results of a pooled cohort study published in JAMA Network Open.

News
September 15, 2020
1 min read
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Sleep loss can lead to anger in adults

Sleep loss can lead to anger in adults

Loss of sleep could amplify anger in adults, according to research presented at SLEEP 2020.

News
September 14, 2020
4 min read
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‘Take sleep seriously’: Tips and treatment for insomnia

‘Take sleep seriously’: Tips and treatment for insomnia

Although many primary care physicians view sleep health as an important aspect of patient care, recent survey data show that they often feel uncomfortable diagnosing and treating sleep disorders.

News
September 03, 2020
2 min read
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Top news of August: Impact of naps, plant-based meats, cannabis on CV health

Top news of August: Impact of naps, plant-based meats, cannabis on CV health

Healio and Cardiology Today compiled a list of the top-read cardiology news of August.

News
September 02, 2020
4 min read
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Screening for sleep disorders lacking in primary care

Screening for sleep disorders lacking in primary care

Survey data showed that most primary care physicians view sleep health as an important aspect of patient care, but they often feel uncomfortable diagnosing and treating sleep disorders.

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