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September 08, 2021
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Short, long sleep duration worsen older adults’ amyloid beta burden, cognition

Short, long sleep duration worsen older adults’ amyloid beta burden, cognition

Results of a cross-sectional study published in JAMA Neurology found that sleep durations outside of a normal range worsened amyloid beta burden and cognition, underlining the importance of sleep in older adults.

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September 02, 2021
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Nonpharmacological sleep interventions reduce anxiety

Nonpharmacological sleep interventions reduce anxiety

Nonpharmacological sleep interventions were effective in reducing anxiety and sleep-related thought processes, and these benefits were more substantial in patients with anxiety, according to a recent meta-analysis.

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August 26, 2021
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Melatonin safe sleep aid for adults with metabolic diseases

Melatonin safe sleep aid for adults with metabolic diseases

Melatonin may be a safe sleep aid for people with metabolic diseases and for healthy adults, and data suggest a beneficial glucose effect, according to findings published in Clinical Endocrinology.

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August 20, 2021
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Dupilumab improves sleep disturbance in patients with atopic dermatitis

Dupilumab improves sleep disturbance in patients with atopic dermatitis

Dupilumab led to significant improvements in self-reported sleep disturbance among patients with atopic dermatitis, according to study results presented during the European Academy of Allergy and Clinical Immunology Hybrid Congress.

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August 17, 2021
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Sleep disturbance common among children with atopic dermatitis

Sleep disturbance common among children with atopic dermatitis

Sleep disturbance appeared common among school-aged children with atopic dermatitis and may be associated with neuropsychiatric impairment, according to a study published in The Journal of Allergy and Clinical Immunology: In Practice.

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August 11, 2021
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Wearable sleep monitors may give insight into HRQoL in multiple myeloma

Mobile wearables that monitor sleep may give insight into health-related quality of life in patients with newly diagnosed multiple myeloma, according to a presentation from the virtual ASCO Annual Meeting.

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July 22, 2021
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Mindfulness-based therapy effective alternative insomnia treatment

Mindfulness-based therapy effective alternative insomnia treatment

Mindfulness-Based Therapy for Insomnia effectively improved subjective and objective sleep quality among older adults, according to results from a randomized clinical trial published in Psychological Medicine.

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July 20, 2021
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COVID-19 pandemic has both positive and negative effects on youth sleep, quality of life

COVID-19 pandemic has both positive and negative effects on youth sleep, quality of life

High school students’ bed and wake-up times have been delayed amid the COVID-19 pandemic, and they have become more active during the evening, according to study results published in Journal of Clinical Sleep Medicine.

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July 19, 2021
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Women more likely than men to experience CV effects of sleep loss

Women more likely than men to experience CV effects of sleep loss

Sleep loss caused a significant increase in 24-hour and sleep-time BP among healthy young adults, particularly women, according to data published in Hypertension.

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July 16, 2021
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Q&A: Mindfulness program improves sleep in children of low socioeconomic status

Q&A: Mindfulness program improves sleep in children of low socioeconomic status

A school-based health and mindfulness program improved objective measurements of sleep over a 2-year period in children from communities of low socioeconomic status, according to findings published in Journal of Clinical Sleep Medicine.

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