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Introduction to Insomnia
News
July 18, 2024
3 min read
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Irregular sleep duration may raise risk for developing diabetes
Adults with a sleep duration that varies by a mean of more than 1 hour each night may have an increased risk for developing diabetes, according to a study published in Diabetes Care.
News
July 17, 2024
8 min read
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Monitoring nightmares, hallucinations ‘extremely valuable’ in lupus, early flare treatment
Nightmares and hallucinations may occur at any stage of disease course in patients with systemic lupus erythematosus, according to recent findings.
News
July 12, 2024
2 min read
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Taking soy protein before bed may improve sleep quality
CHICAGO — A higher intake of protein, particularly soy, a half-hour before bed was tied to improved sleep quality in older adults, according to the results of a study presented at NUTRITION.