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Physical Activity

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October 16, 2023
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Physical activity may have neuroprotective effects on the retina

Physical activity may have neuroprotective effects on the retina

Increased physical activity may be associated with slower rates of macular ganglion cell-inner plexiform layer thinning, according to a study published in Investigative Ophthalmology & Visual Science.

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October 04, 2023
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Extra 3,000 steps per day can lower blood pressure for older, sedentary adults

Extra 3,000 steps per day can lower blood pressure for older, sedentary adults

Older adults with hypertension who did not meet weekly physical activity goals had significant drops in systolic and diastolic BP after adding 3,000 steps per day to their usual routines, data from a pilot study show.

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September 28, 2023
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Enhance daily activities, target kinesiophobia to improve health status in HF

Enhance daily activities, target kinesiophobia to improve health status in HF

Data show a close association between heart function, activities of daily living and kinesiophobia in patients with HF, suggesting cardiac rehab programs based on those factors could improve health status.

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September 21, 2023
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Exercise in morning or afternoon better than evening for lowering type 2 diabetes risk

Exercise in morning or afternoon better than evening for lowering type 2 diabetes risk

Physical activity during the morning and afternoon, but not during the evening, is associated with a lower risk for developing type 2 diabetes, according to findings published in Diabetologia.

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September 02, 2023
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Increase in sedentary time in childhood linked to enlarged left ventricle later in life

Increase in sedentary time in childhood linked to enlarged left ventricle later in life

In a longitudinal cohort study presented at the European Society of Cardiology Congress, people who had greater amounts of sedentary time in childhood were more likely to have an increase in left ventricular mass as a young adult.

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August 21, 2023
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Fatigue linked to disability, conditioning, activity level in relapsing-remitting MS

Fatigue linked to disability, conditioning, activity level in relapsing-remitting MS

For individuals with relapsing-remitting multiple sclerosis, fatigue levels were associated with disability rate, physical conditioning and activity level, according to research from Multiple Sclerosis and Related Disorders.

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August 18, 2023
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Smoking, little physical activity increase risk for lower limb amputations in diabetes

Smoking, little physical activity increase risk for lower limb amputations in diabetes

Adults with diabetes who smoke or exercise less than once per week are among those at higher risk for a lower limb amputation, but adults with obesity may have a lower risk for amputations, according to study data.

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August 17, 2023
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Older women with Parkinson's disease less physically active, which may worsen outcomes

Older women with Parkinson's disease less physically active, which may worsen outcomes

Older women with Parkinson’s disease were less physically active and spent more time being sedentary compared with those without Parkinson’s disease, which may increase their risk for adverse outcomes, according to researchers.

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August 10, 2023
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Combinations of aerobic, muscle-strengthening activities reduce risk for mortality

Combinations of aerobic, muscle-strengthening activities reduce risk for mortality

Adults who completed at least some levels of moderate and vigorous aerobic physical activity and the recommended levels of muscle-strengthening activity reduced their risks for all-cause, CVD and cancer mortality, a recent study found.

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August 04, 2023
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25 minutes of walking per day may help older hospitalized adults maintain function

25 minutes of walking per day may help older hospitalized adults maintain function

Only 25 minutes of slow walking each day could be enough to mitigate the negative effects of bed rest among older hospitalized patients, a recent study in the British Journal of Sports Medicine found.

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