Lifestyle

WASHINGTON — In a Healio video exclusive, Carolyn Newberry, MD, discusses the importance of “personalized” lifestyle modifications, such as identifying dietary triggers and being mindful of meal-timing, for the management of GERD.

Adherence to a heart-healthy lifestyle confers cardiovascular health benefits, and part of the reason may be due to the effect on biological age, researchers reported.

In this video, Katherine Saunders, MD, DABOM, discusses how obesity awareness has evolved since obesity was recognized as a disease in 2013.

Intensive lifestyle intervention did not significantly change eGFR slope during 10 years in patients with type 2 diabetes and preserved kidney function, researchers found in a study.

Consuming a healthy plant-based diet or a pro-vegetarian diet lowers an individual’s likelihood for obstructive sleep apnea, according to results published in ERJ Open Research.

The American College of Lifestyle Medicine has recently published an expert consensus statement outlining best practices for implementing lifestyle medicine in primary care.

PHILADELPHIA — Data presented at the American Heart Association Scientific Sessions show that higher overall CV health as measured by the Life’s Essential 8 score is associated with lower biological age.

DENVER — There are multiple diet and lifestyle strategies that can improve an individual’s autophagy and ultimately extend aging, according to an expert at the Lifestyle Medicine Conference.