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Healthy Diet

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January 13, 2025
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Maintaining healthy behaviors in early life essential to preserving future heart health

Maintaining healthful behaviors may be key to improving the trajectory of heart health from early adolescence into adulthood, according to study findings published in JAMA Cardiology.

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January 08, 2025
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Odds for OSA drop with optimal, intermediate healthy lifestyles

The likelihood for obstructive sleep apnea went down by 74% among adults with optimal vs. insufficient healthy lifestyle behaviors, according to results published in BMC Pulmonary Medicine.

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December 27, 2024
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Higher plant-to-animal protein ratio linked to lower risk for CVD, CAD among U.S. adults

A higher plant-to-animal protein ratio was associated with lower risks for CVD and CAD among adults in three ongoing U.S. prospective cohort studies, according to a study published in the American Journal of Clinical Nutrition.

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December 09, 2024
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Extremely low sugar intake may not be necessary to prevent heart disease

Swedish researchers reported that “extremely low” sugar intake may not be necessary to prevent heart disease, and some treats throughout the week may be acceptable as moderate intake was associated with reduced CV risk.

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November 19, 2024
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Healthy diet ‘a concrete step’ to reduce risk for prostate cancer progression

Greater adherence to American dietary guideline recommendations appeared linked with reduced likelihood of prostate cancer progression among men undergoing active surveillance, study results showed.

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September 05, 2024
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Most women are unaware that healthy diets can help prevent breast cancer

Less than three in 10 women are aware that a healthy diet can help reduce the risk for breast cancer, according to a recent survey.

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June 30, 2024
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Study: Even diets composed of less-processed foods can be unhealthy

CHICAGO — A diet made up of less-processed foods had a similar nutritional value as a diet with more-processed foods, but the more-processed diet was less expensive and longer lasting, researchers found.

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April 02, 2024
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Adults with heart disease often consume more daily sodium than recommended

ATLANTA — In a cohort of National Health and Nutrition Examination Survey participants with a history of cardiovascular disease, only around 10% consumed the daily recommended levels of sodium, a speaker reported.

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March 28, 2024
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Routinely eating fortified eggs may not adversely affect cholesterol

ATLANTA — A small study that involved participants eating a dozen fortified eggs per week demonstrated modest potential for improved cholesterol vs. a non-egg supplemented diet, a speaker reported.

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March 18, 2024
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Intermittent fasting tied to increased risk for death from heart disease

A time-restricted eating window of less than 8 hours was associated with increased risk for cardiovascular death, according to study findings presented at the Epidemiology, Prevention, Lifestyle & Cardiometabolic Scientific Sessions.

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