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April 01, 2021
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Diet, exercise regimen improves efficacy of chemotherapy in youth with leukemia

Diet, exercise regimen improves efficacy of chemotherapy in youth with leukemia

Caloric restriction through diet and exercise appeared to enhance the efficacy of chemotherapy among young patients with B-cell acute lymphoblastic leukemia, according to results of the IDEAL study published in Blood Advances.

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March 31, 2021
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Low-intensity exercise may fail to preserve heart health in long-term space travelers

Low-intensity exercise may fail to preserve heart health in long-term space travelers

Sustained, low-intensity exercise may not be enough to preserve left ventricular mass and diastolic diameter in long-term space travelers, according to a research letter published in Circulation.

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March 09, 2021
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High muscle mass tied to lower CVD mortality risk

High muscle mass tied to lower CVD mortality risk

Higher muscle mass was associated with lower CVD and mortality in men and women, but in women, high fat, regardless of muscle mass level, was linked to lower CVD mortality risk, researchers reported.

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March 08, 2021
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Wearing face mask during vigorous exercise safe for healthy individuals

Wearing face mask during vigorous exercise safe for healthy individuals

In a small study, healthy individuals who wore a face mask had modest respiratory discomfort and a slight reduction in cardiorespiratory parameters, but use was deemed safe overall even during vigorous exercise.

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February 23, 2021
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Low physical activity level may confer risk for instant, short-term MI death

Low physical activity level may confer risk for instant, short-term MI death

Moderate to high physical activity levels were associated with lower risk for instant and 28-day death related to MI, according to results published in the European Journal of Preventive Cardiology.

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February 22, 2021
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Exercise, not hormone therapy, improves vascular function in middle-aged men

Exercise, not hormone therapy, improves vascular function in middle-aged men

A supervised center-based exercise training program, not testosterone therapy, improved vascular function among middle-aged men with central adiposity, according to research published in Hypertension.

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February 16, 2021
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High-intensity vs. low-intensity strength training fails to reduce OA knee pain

High-intensity vs. low-intensity strength training fails to reduce OA knee pain

High-intensity strength training failed to significantly reduce knee pain, or knee joint compressive forces, at 18 months when compared to low-intensity regimens or attention control in patients with osteoarthritis, according to data.

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February 16, 2021
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Tai chi may improve sleep among older adults

Tai chi may improve sleep among older adults

Both conventional exercise and tai chi were associated with modest sleep improvements, which were sustained for 24 months, according to results of a randomized clinical trial published in JAMA Network Open.

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January 29, 2021
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Afternoon vs. morning exercise offers greater benefit for men at high metabolic risk

Afternoon vs. morning exercise offers greater benefit for men at high metabolic risk

Men with excess weight or type 2 diabetes may reap more pronounced metabolic benefits from exercise when training is performed in the afternoon vs. morning, according to findings from a small, retrospective study.

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January 27, 2021
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Exercise-based cardiac rehabilitation improves CV endurance, strength in stroke survivors

Exercise-based cardiac rehabilitation improves CV endurance, strength in stroke survivors

Stroke survivors who participated in exercise-based cardiac rehabilitation experienced improvements in CV endurance, strength and mobility, according to data published in the Journal of the American Heart Association.

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