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Chronic Insomnia
News
March 07, 2025
4 min read
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Q&A: Should the US continue twice-yearly clock changes?
An emerging body of research suggests that twice-yearly clock adjustments may have negative impacts on health, leading some experts to advocate for a permanent time.
Clinical Guidance
Insomnia
Comorbidities and Associated Risks
Impairments and Burdens
Clinical Guidance
Insomnia
Overview
Introduction to Insomnia
News
January 05, 2024
4 min read
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Q&A: How doctors can encourage good sleep hygiene among patients
Binge-watching a TV show and online shopping are common reasons adults stay up past their bedtimes, according to a survey conducted by the American Academy of Sleep Medicine.
News
June 13, 2022
1 min read
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CBT improved sleep, reduced cannabis use in those with chronic insomnia
CHARLOTTE, N.C. — Cognitive behavioral therapy for insomnia is a “feasible and acceptable” treatment for people regularly using cannabis to help with sleep, J. Todd Arnedt, PhD, said at the SLEEP 2022 meeting.