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August 06, 2019
3 min read
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Solid food guidelines contribute to infants’ unhealthy weight

Solid food guidelines contribute to infants’ unhealthy weight

Guidelines currently endorsed by several hospitals and infant formula manufacturers that recommend introducing solids to infants may contribute to both overweight and underweight by age 1 year, according to research published in the American Journal of Preventive Medicine.

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August 01, 2019
2 min read
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Alternate-day fasting cuts insulin levels, resistance in half

Alternate-day fasting cuts insulin levels, resistance in half

Alternate-day fasting lowered levels of fasting insulin and insulin resistance to a greater degree than calorie restriction among adults with overweight or obesity and insulin resistance, according to findings published in Obesity.

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