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November 18, 2024
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CDC: 1 dead in multistate outbreak of E. coli linked to organic carrots

Nutrition and Fitness News

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April 02, 2024
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Sedentary time, physical activity tied to menopausal hot flash experiences

Sedentary time, physical activity tied to menopausal hot flash experiences

Sedentary time and physical activity were both associated with how menopausal women experience hot flashes, according to an analysis published in Menopause.

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April 01, 2024
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Regular exercise associated with recommended duration of sleep, reduced insomnia symptoms

Regular exercise associated with recommended duration of sleep, reduced insomnia symptoms

Exercise just two to three times a week reduced the risk for multiple insomnia symptoms and extreme sleep durations both short and long, a study published in BMJ Open showed.

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AdobeStock_Carrots_1200x630
November 18, 2024
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CDC: 1 dead in multistate outbreak of E. coli linked to organic carrots

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March 29, 2024
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Why am I so darn tired?

Why am I so darn tired?

A 75-year-old man presents for evaluation of profound fatigue of at least 3 months’ duration.

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March 28, 2024
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Sodium intake above recommended amount raises mortality risks in vulnerable populations

Sodium intake above recommended amount raises mortality risks in vulnerable populations

Daily sodium intake above the recommended amount increased the risk for mortality from CVD and heart failure among historically underrepresented and underserved populations, a study showed.

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March 28, 2024
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Routinely eating fortified eggs may not adversely affect cholesterol

Routinely eating fortified eggs may not adversely affect cholesterol

ATLANTA — A small study that involved participants eating a dozen fortified eggs per week demonstrated modest potential for improved cholesterol vs. a non-egg supplemented diet, a speaker reported.

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March 27, 2024
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Risk for total hip arthroplasty rises with intake of fatty acids

Risk for total hip arthroplasty rises with intake of fatty acids

The risk for total hip arthroplasty increases with higher baseline dietary intake of arachidonic acid, as well as eicosapentaenoic acid and docosahexaenoic acid, according to data published in Arthritis Care & Research.

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March 26, 2024
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Apple cider vinegar results in weight loss, randomized study suggests

Apple cider vinegar results in weight loss, randomized study suggests

Apple cider vinegar might be an effective dietary intervention in the management of obesity, results from a randomized clinical study showed.

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March 26, 2024
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Physician shares alternative medicine practices for hidradenitis suppurativa

Physician shares alternative medicine practices for hidradenitis suppurativa

SAN DIEGO — The implementation of dietary modifications, supplementation and other lifestyle changes can significantly improve hidradenitis suppurativa, according to a speaker here.

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March 25, 2024
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Study: Free school meals associated with decrease in obesity

Study: Free school meals associated with decrease in obesity

Participation in a free school meals program was associated with a modest decrease in obesity prevalence among students at more than 3,500 California schools, according to research findings published in Pediatrics.

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March 25, 2024
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Autoimmunity, the exposome and the rise of integrative rheumatology

Autoimmunity, the exposome and the rise of integrative rheumatology

In this issue of Healio Rheumatology, we have a provocative roundtable on why there is provocative a rise in both autoimmune laboratory phenomenon, as well as an increase in certain autoimmune diseases over the past century.

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